Empathy. Compassion. Empowerment.

Bala CBT

Welcome to Bala CBT! We are a private practice that provides children, adolescents, adults, and families with evidence-based therapy from a Licensed Psychologist, utilizing Cognitive Behavior Therapy (CBT), Exposure & Response Prevention (EXRP), and Acceptance & Commitment Therapy (ACT). We offer both in-person and Telehealth sessions.

Areas of Expertise:

  • Anxiety

  • Panic Disorder

  • OCD and Various OCD Presentations

  • Social Anxiety Disorder

  • Perfectionism

  • Separation Anxiety

  • Fears/Phobias

  • Body-Focused Repetitive Behaviors (Trichotillomania/hair pulling, skin picking, nail biting, cheek/lip biting)

  • Tourette’s Disorder and Tics

  • Depression

  • Adjustment Disorders

  • Gastrointestinal Disorders (such as IBS and Crohn's)

  • Celiac Disease & Food Allergy Anxiety

  • LGBTQIA+ Health

  • Women's Health

  • Child & Adolescent

  • Various Chronic Health Conditions

Collaboration with Smile Fitness

Bala CBT and Smile Fitness share a co-located office space, with two separate entrances to ensure confidentiality and privacy for our Bala CBT clients. We believe in order for optimal health, there needs to be a whole person, mind and body focus. This is why we offer this collaboration to our clients if they’d like to utilize both services in one convenient location. For more information on Smile Fitness, please email the owner and founder, Brian Nevison, at Brian@smilestakeyoumiles.org, or click on the Smile Fitness webpage button below.