OCD & Anxiety Therapy in the Main Line

Do you or your child/teen often feel overwhelmed? Are you unsure where to turn? Do you have looping thoughts go through your head and you don’t feel like yourself?

We are here to help! Bala CBT offers hope, with life long skills through compassionate, evidence-based therapy to support you, your child, or family through these unsure moments.

We offer both in-person therapy in our Bala Cynwyd, PA location and virtual sessions for clients residing in most U.S. states.

Feel free to call/text for a free 15-minute phone consultation at 610-477-7684, email us at shana@balacbt.com, or click on the button below to fill out the contact form!

Contact Us

  • Anxiety

  • Panic Disorder

  • OCD and Various OCD Presentations

  • Social Anxiety Disorder & Selective Mutism

  • Perfectionism

  • Separation Anxiety

  • Fears/Phobias

  • ADHD

  • Body-Focused Repetitive Behaviors (Trichotillomania/hair pulling, skin picking, nail biting, cheek/lip biting)

  • Tourette’s Disorder and Tics

Areas of Expertise:

  • Depression

  • Eating Disorders

  • Adjustment Disorders

  • Autism Spectrum Disorder

  • Gastrointestinal Disorders (such as IBS and Crohn's)

  • Celiac Disease & Food Allergy Anxiety

  • LGBTQIA+ Health

  • Women's Health

  • Child & Adolescent

  • Pediatric Genetic Conditions

  • Various Chronic Health Conditions & Medical Trauma

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Logo of the American Psychological Association featuring a blue circular emblem with horizontal lines and the organization's name to the right.
Pennsylvania Psychological Association logo featuring a stylized leaf design.
Logo of the Philadelphia Behavior Therapy Association with a blue bell and the acronym PBTA
Circular logo for the Psychophysiological and Interjurisdictional Psychologists' Association (PSYPAC) with blue shades, featuring the text PSYPAC, EST 2019, and 2019 in the center, and the words 'Psychology Interjurisdictional' and 'Compact Commission' around the outer edge.
Logo of the International OCD Foundation with a blue circular emblem and text.
Logo of WPATH, the World Professional Association for Transgender Health, featuring symbols of male, female, and transgender identities.