Therapy for Children & Teens on the Main Line, PA & Online
Bala Cynwyd, PA
Are you a parent or caregiver who is feeling stuck? Are you feeling overwhelmed and unsure how to help your child?
We can help! At Bala CBT, we provide a safe, warm, empathetic, and sometimes playful environment where we strive to help our children and teens feel comfortable to be open, honest, and to just be themselves.
Click on the button below to book a free 15-minute phone call to see if we are a good fit for your child and family!
Services available online for residents in most U.S. states, or in-person at our Bala Cynwyd, Pennsylvania office.
How Bala CBT helps parents & families:
We happily involve the family when needed and always provide parenting strategies too! One of our goals is to not just help kids and what they are struggling with, but to help parents feel more confident in their parenting and how to best help their child at home.
If needed, your clinician at Bala CBT will:
Attend any school meetings on behalf of your child and family.
Communicate with your child’s school counselors, teachers, and school team to advocate for your child and their needs in the school setting.
Attend IEP meetings and openly communicate with your child’s school team regarding how to best help them in school.
Openly communicate with your child’s other treating professionals to ensure we are all working as a team to help your child succeed, thrive, and feel better!
Anxiety
Selective Mutism & Social Anxiety
Panic
Perfectionism
OCD
Fears/Phobias
Separation Anxiety
ADHD
Body-Focused Repetitive Behaviors (hair pulling, skin picking, nail biting, etc.)
Child & Teen Areas of Expertise
Tourette’s Disorders/Tics
Depression
ARFID
Celiac Disease & Food Allergy Anxiety
Autism Spectrum Disorder
Gastrointestinal Disorders & Issues
Pediatric Genetic Conditions
Pediatric Chronic Health Issues & Medical Trauma
LGBTQIA+
This all resonates, now what?
Book a free consultation call!
We offer a free 15-minute phone call for you to ask any questions you have, discuss your main concerns, and to make sure we are a good fit for you or your family! We don’t believe in wasting anyone’s money or time, so we love to make sure you feel comfortable with your therapist and feel that connection. You can book your free phone call by clicking here and filling out the contact form or by clicking on any of the “book a free phone consult” buttons throughout the website!
Schedule you or your child’s session!
At the end of the consultation call, we will provide the logistical information, including fee and schedule. We work most evenings during the week in order to meet the needs of those that work during the day and school schedules.
Begin feeling relieved & Supported
During our sessions with you, your child, or your family, we will start to provide the necessary psycho-education and tools/skills. We believe knowledge is power and will always be transparent with you or your child, while creating a warm, collaborative space.
Safe
✳︎
Warm
✳︎
Playful
✳︎
Empowering
✳︎
Family
Safe ✳︎ Warm ✳︎ Playful ✳︎ Empowering ✳︎ Family
Contact us.
To schedule a free phone consultation with any team member, email shana@balacbt.com, call/text at 610-477-7684, or fill out the contact form here.
We look forward to working with you or your family!
Our specialties include…
Therapy for Children & Teens
Are you a parent or caregiver who is feeling overwhelmed and you’re unsure how to help your child or teen? You know your child or teen is struggling, not thriving, maybe not acting like themselves, and you want them to feel better and/or confident again. We can help! We are trained Child Psychologists and care about helping our younger clients deeply.
OCD Therapy
You’re having intrusive thoughts, memories, or images run through your mind, maybe disturbing and scary at times. You’re unsure if it’s definitely OCD, but you can’t get it to stop. We can help! We are OCD specialists who can help treat your OCD and if needed, help you figure out if it’s definitely OCD or something else.
Therapy for LGBTQIA+
Are you a part of the LGBTQ+ community or you’re unsure and need a safe space to explore your true self? We offer LGBTQ+ affirming therapy and environment to empower you to embrace your authentic self and feel more confident and secure in your true self.
Therapy for Gastrointestinal Disorders/Issues
Were you diagnosed with a gastrointestinal disorder, or you have stomach issues and you’re unsure what’s causing it? We are experts in the mind-gut connection and in helping those with gastro disorders and issues, and the effects on your daily life with those symptoms and difficulties. We can help you find a better quality of life and feel like yourself again!
Anxiety Therapy
Are you tired of the looping thoughts, living your life out of fear, or of the constant worry? Are you tired of dealing with any of the scary physical sensations or panic that comes with anxiety? We provide more than breathing/relaxation exercises and coping skills! We will help you get the root of your anxiety and find relief.
Therapy for Chronic Illness
Are you or your child living with a chronic health issue? And you’re unsure where to get support? We can help! At Bala CBT, we have a vast knowledge of many chronic health conditions in both children and adults, and we understand the effects it often has on one’s daily life and on the family.