OCD & Anxiety Therapy on the Main Line, PA & Online
For a free phone consultation with any team member, please call/text 610-477-7684, email Shana@balacbt.com, or click on the button below!
OUR TEAM
Shana Brown-Lieberson, Psy.D.
Founder & Licensed Psychologist
If you or your child are feeling overwhelmed by OCD, anxiety, gastrointestinal-related symptoms, or if you’re unsure what is causing you or your child’s struggles, you don’t have to navigate it alone. I work with children, teens, and adults to help them better understand what they’re experiencing and learn tools that make daily life feel more manageable and less distressing.
As founder of Bala CBT and a Licensed Psychologist, Dr. Brown-Lieberson (she/her) brings empathy, warmth, compassion, energy, and humor to empower clients to reach their goals and feel as though they have a safe space to be themselves.
Anika Khan, Ph.D.
Licensed Psychologist
Dr. Khan (she/her) has extensive experience working with OCD, anxiety, and the intersection of anxiety, medical trauma, and chronic health conditions, including gastrointestinal difficulties or genetic conditions and family systems.
Dr. Khan is passionate about providing culturally responsive care and has co-led group therapy for individuals of color and contributed to diversity initiatives at Penn’s Psychology Department.
Dr. Khan approaches her work with warmth, collaboration, and deep respect for each child’s and family’s unique strengths.
Why Bala CBT?
Are you tired of experiencing anxiety, OCD, or other issues related to your health? Do you feel helpless or helpless watching your child struggle, and you don’t know what to do?
Bala CBT is there for you! We are licensed psychologists specially trained to treat anxiety, OCD, anxiety related disorders, gastrointestinal disorders, chronic health issues, and much more! We see people from all stages of life, including children and teens.
Your clinician at Bala CBT will work diligently to utilize and combine evidence-based treatments by personalizing it for your own individual needs, stressors, and diagnosis. We will tailor your therapy to you to help you meet your personalized therapeutic goals. We strive to create a safe, non-judgmental space for you or your family, and to make your life a whole lot easier!
Contact us today to book your free phone consultation by clicking the button below!
This all resonates, now what?
Book a free consultation call!
We offer a free 15-minute phone call for you to ask any questions you have, discuss your main concerns, and to make sure we are a good fit for you or your family! We don’t believe in wasting anyone’s money or time, so we love to make sure you feel comfortable with your therapist and feel that connection. You can book your free phone call by clicking here and filling out the contact form or by clicking on any of the “book a free phone consult” buttons throughout the website!
Schedule you or your child’s session!
At the end of the consultation call, we will provide the logistical information, including fee and schedule. We work most evenings during the week in order to meet the needs of those that work during the day and school schedules.
Begin feeling relieved & Supported
During our sessions with you, your child, or your family, we will start to provide the necessary psycho-education and tools/skills. We believe knowledge is power and will always be transparent with you or your child, while creating a warm, collaborative space.
Our specialties include…
Therapy for Children & Teens
Are you a parent or caregiver who is feeling overwhelmed and you’re unsure how to help your child or teen? You know your child or teen is struggling, not thriving, maybe not acting like themselves, and you want them to feel better and/or confident again. We can help! We are trained Child Psychologists and care about helping our younger clients deeply.
OCD Therapy
You’re having intrusive thoughts, memories, or images run through your mind, maybe disturbing and scary at times. You’re unsure if it’s definitely OCD, but you can’t get it to stop. We can help! We are OCD specialists who can help treat your OCD and if needed, help you figure out if it’s definitely OCD or something else.
Therapy for LGBTQIA+
Are you a part of the LGBTQ+ community or you’re unsure and need a safe space to explore your true self? We offer LGBTQ+ affirming therapy and environment to empower you to embrace your authentic self and feel more confident and secure in your true self.
Therapy for Gastrointestinal Disorders/Issues
Were you diagnosed with a gastrointestinal disorder, or you have stomach issues and you’re unsure what’s causing it? We are experts in the mind-gut connection and in helping those with gastro disorders and issues, and the effects on your daily life with those symptoms and difficulties. We can help you find a better quality of life and feel like yourself again!
Anxiety Therapy
Are you tired of the looping thoughts, living your life out of fear, or of the constant worry? Are you tired of dealing with any of the scary physical sensations or panic that comes with anxiety? We provide more than breathing/relaxation exercises and coping skills! We will help you get the root of your anxiety and find relief.
Therapy for Chronic Illness
Are you or your child living with a chronic health issue? And you’re unsure where to get support? We can help! At Bala CBT, we have a vast knowledge of many chronic health conditions in both children and adults, and we understand the effects it often has on one’s daily life and on the family.
To Schedule a free 15-minute phone consultation, call/text us at 610-477-7684, email us at shana@balacbt.com, or fill out the contact form below.
We look forward to working with you or your family!
Services available online for residents in most U.S. states, or in-person at our Bala Cynwyd, Pennsylvania office.
Check us out on our Social Media pages!